I know we're all supposed to be afraid of the sun nowadays, but I'm starting to wonder if we need to be.
Did you know vitamin D is a natural anti-oxidant? Anti-oxidants have been shown to help fight many forms of cancer. There's also a growing number of children in this country developing rickets. Rickets is caused by a lack of vitamin D. Mild to moderate depression can be lifted through sun exposure. Scientists have also discovered that
when the skin is exposed to the sun it produces a chemical that reduces blood pressure, greatly reducing your chances of developing heart disease or stroke. No wonder the sun feels so good!
Not to mention that it turns out most brands of
sunscreen are filled with chemicals that cause the skin cancer they're being sold to guard against.
So in my mind, the benefits of sun exposure far outweigh the risks. But, that still doesn't mean I want my skin damaged any more than it needs to be. Prolonged sun exposure does take its toll, drying out summer skin, and causing burns with their own sets of problems. And skin cancer is real. But I figure that not being paranoid about skin cancer doesn't mean not being smart! Wear a hat. Hats are cool. (And so are bow ties.) Don't be afraid of long sleeves and always wear sunglasses. Sunglasses prevent damage to your eyes and wrinkles from squinting. Two for one! But whatever you do, Go Outside! Your mother was right. It's good for you.
So what to do after a long day in the sun? (Because you can't wear long sleeves every day!)
After Sun Balm! It's packed with rich, skin healing ingredients to nourish sun exposed skin and reverse the sun's damage. And you get to be the really cool girl who whips out her homemade lotion at the beach. Is there any cooler thing you can hear yourself say than, "Thanks. I made it myself!" I think not!
You could be even cooler by carrying an extra to share!